左右开弓

出处：按学科分类—医药、卫生 科学普及出版社《汉英气功医疗词典》第13页（339字）

ZUOYOUKAIGONG，a kind of mobile style of QIGONG

(Instruction: Levelling the left arm on left side and winding the right arm in the front just like drawing a bow, and, with the eyes staring at it. And, then, the two arms are changed in succession. Indication: pain in the arms and armpits. )