擦面

出处：按学科分类—医药、卫生 科学普及出版社《汉英气功医疗词典》第80页（330字）

wiping face(cleaning face drily)

(First of all, massage your palms with each other 36 times so as to make them warm, and then massage your face with them 24 times. If you do the exercises every morning, the wrinkles on your face would becor.e disappearing and the face glamourous)